Counselling / Psychology / Mental Health

Our Registered Counsellors have seen people at their most vulnerable times and their goal has been to act as a support. They fully believe in creating a safe and confidential space for their clients; respecting their vulnerability. ​They will help you sort through the many aspects of your day and life that compile and create our personal hurdles; un-muddling what's really holding us back from b... Read More

Our Registered Counsellors have seen people at their most vulnerable times and their goal has been to act as a support. They fully believe in creating a safe and confidential space for their clients; respecting their vulnerability. ​They will help you sort through the many aspects of your day and life that compile and create our personal hurdles; un-muddling what's really holding us back from being our best self. They use a variety of techniques including Cognitive Behavioral Therapy, Motivational Interviewing and Positive Psychology in their sessions and are aware that mental health does not need to include labels.
Their motivation is to see a healthier community in all aspects; breaking down the stigma that surrounds counselling and prevents people from feeling free to work through their challenges with the help of a professional.

Monika holds an MA in counselling psychology from Yorkville University and is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She also holds a Bachelor of Social Science (Ottawa University) and a Post-Graduate Certificate in Addiction Counselling (Georgian College). Monika was born and raised in Parry Sound and has worked in the counselling field for three years.

Monika began her work as an adult and youth addiction counsellor in the public sector where she developed a passion for working with youth and for trauma. Monika takes a client-centered approach by incorporating a variety of different theories and treatment approaches to meet clients where they are at and tailor treatment to their individual needs. She believes the client-therapist relationship is important for client success. Monika has experience working with people struggling with substance use, depression, anxiety, life stress, relationship conflict, trauma and grief and loss.

She is passionate about expanding her knowledge and expertise as a psychotherapist. She is an addiction counsellor, a certified clinical trauma practitioner, certified in couples counselling, and is EMDR trained. Monika uses a holistic approach that integrates a variety of humanistic, cognitive, emotional, and behavioural interventions. She has training in and practices a variety of different treatment approaches including CBT, DBT, MI, EFCT, IFS, EMDR, and Gottman Method. She looks forward to working with you in your therapy journey.

Monika holds an MA in counselling psychology from Yorkville University and is a Registered Psycho... Read More

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Located at: 92 James, Parry Sound
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